About Massage

A general term for a number of techniques that involve manipulation of the muscles and connective tissues. Massage is used to relieve muscle tension and stress, improve flexibility and enhance the patient’s sense of well-being. There are many different types of massage, with approaches that range from the very light touches used in lymphatic drainage massage to the deep tissue manipulation involved in Rolfing. Other massage techniques include Swedish massage, Ayurvedic massage, Thai massage and Shiatsu.

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