Category: Traditional Chinese Medicine

Mind and Body Approaches for Pain

A review of evidence from clinical trials shows that a variety of complementary health approaches—including acupuncture, yoga, tai chi, massage therapy, and relaxation techniques—hold promise

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Sleep Problems and Complementary Approaches

Mind and Body Practices There is evidence that relaxation techniques can be effective in treating chronic insomnia.In a preliminary study, mindfulness-based stress reduction, a type of meditation, was as effective

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Complete Medical Systems

What is Tui Na Massage?

Tui Na is a form of Asian bodywork employing techniques such as kneading,rolling, pulling, rotation, rocking, vibration, and shaking.The intent of Tui Na is more

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Complete Medical Systems

What is Cupping?

Cupping is an ancient method of clearing local congestion by opening the body’s energy channels.

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Complete Medical Systems

Acupuncture promotes natural healing

Acupuncture promotes natural healing, improves the body’s and restores balances. Acupuncture improves physical and mental health when our lifestyles create imbalances. Acupuncture balances energy systems through acupuncture points, gateways to the body’s energy flow, redirecting energy to the areas in your body that are deficient.

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